JEALOUSY - (Jail oh see)

I forgive myself for accepting and allowing myself to be jealous.
I forgive myself for accepting and allowing myself to identify with and as jealousy.
I forgive myself for accepting and allowing myself to be run by jealousy.
I forgive myself for accepting and allowing myself to give my power over to jealousy.
I forgive myself for accepting and allowing myself to judge myself as being inferior to others.
I forgive myself for accepting and allowing myself to judge myself as being inferior to B and T.
I forgive myself for accepting and allowing myself to fear M wanting to “leave” me for B or T.
I forgive myself for accepting and allowing myself to fear M fantasying about B and T.
I forgive myself for accepting and allowing myself to judge myself as being less then B and T.
I forgive myself for accepting and allowing myself to judge myself and others as being less then and greater then others.
I forgive myself for accepting and allowing myself to be jealous of B and T because of their “good” looks, charm, intellect, musical abilities and creativity.
I forgive myself for accepting and allowing myself to fear M will like B and T more then me because of their “good” looks, charm, intellect, musical abilities and creativity.
I forgive myself for accepting and allowing myself to not recognized myself as being equal to B and T in “good” looks, charm, intellect, musical abilities and creativity.
I forgive myself for accepting and allowing myself to judge “good” looks, charm, intellect, musical abilities and creativity as being better then “bad” looks, no charm, no intellect, no musical abilities and no creativity.
I forgive myself for accepting and allowing myself to separate myself and others by identification with labels of good, bad, better, worse.
I release all thoughts and beliefs that anyone is better then anyone else.
I forgive myself for accepting and allowing myself to fear M desiring to be with other guys.
I forgive myself for accepting and allowing myself to fear M wanting to discontinue our agreement together.
I forgive myself for accepting and allowing myself to fear loosing M.
I forgive myself for accepting and allowing myself to identify who I am with M.
I forgive myself for accepting and allowing myself to not recognize that I am complete within and as myself.
I forgive myself for accepting and allowing myself to participate in thoughts of jealousy.
I forgive myself for accepting and allowing myself to participate in pictures of M “hooking” up with B and T.
I forgive myself for accepting and allowing myself to get tired and depressed like by thoughts of jealousy.
I forgive myself for accepting and allowing myself to not trust M.
I forgive myself for accepting and allowing myself to not trust myself.
I forgive myself for accepting and allowing myself to not trust all girlfriends I have ever had.
I forgive myself for accepting and allowing myself to not trust myself around girls in the past.
I forgive myself for accepting and allowing myself to “cheat” on 2 past girlfriends – therefore I now project this untruthfulness of my past self onto M.
I forgive myself for accepting and allowing myself to project my past untruthfulness onto M.
I forgive myself for accepting and allowing myself to be dishonest with Katy.
I forgive myself for accepting and allowing myself to be dishonest with Emily.
I forgive myself for accepting and allowing myself to be dishonest with Sophia.
I forgive myself for accepting and allowing myself to fear loosing a part of myself if M where to “leave” me.
I forgive myself for accepting and allowing myself to believe that I am not complete without M.
I forgive myself for accepting and allowing myself to fear loosing my identity if M where to leave me.
I forgive myself for accepting and allowing myself to fear being alone if M where to leave me.
I forgive myself for accepting and allowing myself to fear judgment and pity from my family if M where to leave me.
I forgive myself for accepting and allowing myself to fear M being with other guys if she where to leave me.
I forgive myself for accepting and allowing myself to allow pictures of M with other guys to exist within and as me.
I forgive myself for accepting and allowing myself to be run by pictures and thoughts of jealousy.
I forgive myself for accepting and allowing myself to fear M being annoyed with me for not doing more work on the website then I already am doing.
I forgive myself for accepting and allowing myself to fear M leaving me because of her maybe thinking I am too radical.
I forgive myself for accepting and allowing myself to project judgments onto M for thinking I am too radical.
I forgive myself for accepting and allowing myself to act tired and down around M due to my jealousy.
I forgive myself for accepting and allowing myself act down in front of M out of self-pity and for her attention.
I forgive myself for accepting and allowing myself to do the poor me act for attention from M.
I forgive myself for accepting and allowing myself to create food allergies shortly after meeting M 3 years ago for her attention and care.
I forgive myself for accepting and allowing myself to be dependent on M's care.
I forgive myself for accepting and allowing myself to be dependent on past girlfriends care.
I forgive myself for accepting and allowing myself to fear M getting bored with me.
I forgive myself for accepting and allowing myself to fear M thinking I am boring.
I forgive myself for accepting and allowing myself to fear M leaving me because of her thinking I am too boring.
I forgive myself for accepting and allowing myself to fear M leaving me because of her thinking I am too tired a lot of the time.
I forgive myself for accepting and allowing myself to fear M wanting attention from other men because of me not making as big of a deal when I see her breast as I used to.
I forgive myself for accepting and allowing myself to fear M wanting attention from other men because of me not commenting as much on how beautiful she looks.
I forgive myself for accepting and allowing myself to fear M wanting attention from other men because of me sharing with her that beauty is relative and that beauty is an illusion of the mind – thus when I say she is beautiful I know I am participating in the mind of separation.
I forgive myself for accepting and allowing myself to fear M wanting attention from other men because of my judgment that she wants to hear that she is beautiful more often.
I forgive myself for accepting and allowing myself to fear M wanting attention from other men because she said she is exploring her sexuality.
I forgive myself for accepting and allowing myself to judge M saying she is exploring her sexuality to mean she is wanting to get attention from other men and possibly pursuing other men.
I forgive myself for accepting and allowing myself to fear M wanting attention from other men because of me being awkward in my process sometimes.
I forgive myself for accepting and allowing myself to judge B and T as wanting to “hook” up with M.
I forgive myself for accepting and allowing myself to judge B and T as wanting to pursue M.
I forgive myself for accepting and allowing myself to judge B and T as wanting to flirt with M.
I forgive myself for accepting and allowing myself to judge B and T as flirting with M.
I forgive myself for accepting and allowing myself to judge M as flirting with B and T.
I forgive myself for accepting and allowing myself to judge M as wanting to hook up/pursue B and T.
I forgive myself for accepting and allowing myself to judge myself as being less then B and T.
I forgive myself for accepting and allowing myself to judge B and T as being superior to me.
I forgive myself for accepting and allowing myself to judge myself as being inferior to B and T.
I forgive myself for accepting and allowing myself to compare myself to B and T.
I forgive myself for accepting and allowing myself to compare myself to others.
I forgive myself for accepting and allowing myself to compare others to others.
I forgive myself for accepting and allowing myself to be jealous over C the guy from Brazil that kissed M on the cheek at a bon fire 3 years ago.
I forgive myself for accepting and allowing myself to fear M really liking C.
I forgive myself for accepting and allowing myself to fear M fantasizing about C.
I forgive myself for accepting and allowing myself to fear M cheating on me with C, B and T.
I forgive myself for accepting and allowing myself to fear M cheating on me.
I forgive myself for accepting and allowing myself to become depressed during that time 3 years ago when I thought M was going to leave me because of her infatuation with C.
I forgive myself for accepting and allowing myself to judge M as being infatuation with C.
I forgive myself for accepting and allowing myself to compare myself to C.
I forgive myself for accepting and allowing myself to judge myself as being less then/inferior to C.
I forgive myself for accepting and allowing myself to judge C as being superior to me.
I forgive myself for accepting and allowing myself to judge C as being a flirt.
I forgive myself for accepting and allowing myself to be a flirt.
I forgive myself for accepting and allowing myself to enjoy attention from other girls even though I had no desire to pursue them.
I forgive myself for accepting and allowing myself to be infatuated with girls – as infatuation is of the mind and who I really am is not the mind.

Who I really am is not jealousy.
Jealousy is a learned belief.
I learned jealousy from my environment (school, society), television, movies and past experiences with relationships.

I forgive myself for accepting and allowing myself to believe jealousy to be a normal thing.
I forgive myself for accepting and allowing myself to give my power over to jealousy.
I forgive myself for accepting and allowing myself to observe jealousy in my environment, television, movies and past experiences and judge it as being real.
I forgive myself for accepting and allowing myself to not realize that jealousy is an illusion of the mind.
I forgive myself for accepting and allowing myself to not be fully in my power HERE.
I forgive myself for accepting and allowing myself to participate in the past thoughts and beliefs of jealousy and project them into a possible future causing me to live in fear of loosing M.
I forgive myself for accepting and allowing myself to believe that being jealous of M and past girlfriends would protect me from being in situations of them cheating on me.
I forgive myself for accepting and allowing myself to believe that all girls would cheat on me if they had a chance because of my past experiences of being cheated on with Glenda, Kelly and Sophia.
I forgive myself for accepting and allowing myself to fear M cheating on me because of being cheated on by Glenda, Kelly and Sophia.
I forgive myself for accepting and allowing myself to look at myself in the mirror and at who I am physically and nonphysical and wonder why M would want to be with me.
I forgive myself for accepting and allowing myself to judge myself as being younger then I should be.
I forgive myself for accepting and allowing myself to fear M leaving me due to my not being “manly” enough.
I forgive myself for accepting and allowing myself to fear M leaving me because I have had H(P)V.
I forgive myself for accepting and allowing myself to fear M getting H(P)V.
I forgive myself for accepting and allowing myself to fear H(P)V coming back.
I forgive myself for accepting and allowing myself to fear H(P)V never leaving my physical body.
I forgive myself for accepting and allowing myself to feel inferior to others because of H(P)V.
I forgive myself for accepting and allowing myself express passive anger towards M.
I forgive myself for accepting and allowing myself to do things that I don’t want to do because I feel I will get more approval from M if I do them.
I forgive myself for accepting and allowing myself to feel I have to do things for approval from M.
I forgive myself for accepting and allowing myself to judge M as wanting approval from me to keep her interest in me.
I forgive myself for accepting and allowing myself to “suck” M into caring for me by forming different illnesses within my human physical body.
I forgive myself for accepting and allowing myself to fear loosing me if I loose M.
I forgive myself for accepting and allowing myself to be attached to M.
I forgive myself for accepting and allowing myself to be attached to M’s beauty.
I forgive myself for accepting and allowing myself to judge M as being superior to me.
I forgive myself for accepting and allowing myself to judge M as being inferior to me.
I forgive myself for accepting and allowing myself to feel superior to other for being in a relationship with M who I judge to be very beautiful, sMt and cool.
I forgive myself for accepting and allowing myself to feel self-worth for being in a relationship wit M because of her beauty, intellect, intuition and coolness.
I forgive myself for accepting and allowing myself to get annoyed with M when she does things for attention even if she is just playing – as this annoyance felt toward M is my annoyance with myself.
I forgive myself for accepting and allowing myself to be annoyed with myself for doing things for attention.
I forgive myself for accepting and allowing myself to judge M as being judgmental towards others.
I forgive myself for accepting and allowing myself to be judgmental towards others and myself.

I STOP – I no longer accept and allow jealousy to exist within and as me.
I no longer accept and allow myself to be jealous toward C, B or T.
I no longer accept and allow myself to be jealous toward any guy toward M.
I no longer accept and allow myself to fear M wanting to leave me.
I no longer accept and allow myself to fear M leaving me.
I no longer accept and allow myself to fear M wanting to be with B, C or T.
I no longer accept and allow myself to judge myself as being less then C, B or T.
I no longer accept and allow myself to judge myself or others as being less then or greater then anyone.
I no longer accept and allow myself to believe that jealousy protects me from being hurt.
I no longer accept and allow myself to be run by jealousy.
I no longer accept and allow myself to compare myself or others to myself or others.
I no longer accept and allow myself to be annoyed with M for doing things out of attention even if she is just playing.
I no longer accept and allow myself to be annoyed with myself for doing things to get attention.
I no longer accept and allow myself to do things out of attention.
I no longer accept and allow myself to victimize myself to get M's attention.
I no longer accept and allow myself to create situations or thoughts of self-pity.
I no longer accept and allow myself to disempower myself by creating situations of self pity.
I no longer accept and allow past thoughts and beliefs of jealousy to exist within and as me.
I no longer accept and allow myself to participate in thoughts that I am not complete with M.
I no longer accept and allow myself to participate in thoughts that I need M to be complete.
I no longer accept and allow myself to participate within and as the mind – as who I really am is not the mind – who I really am is HERE with and as Breath.

I release all thoughts, fears and pictures of jealousy in all of its forms from every aspect of my being.
I release all comparison of myself and others from every aspect of my being.
I release all judgments towards myself and others from every aspect of my being.
I release all judgments towards M from every aspect of my being.

Jealousy is not real, all that is ‘real’ is me HERE with and as BREATH.

I Move and direct me HERE with and as BREATH as LIFE as ONE as ALL as EQUAL.

I STAND
I AM
I
_

disempower - self pity - fear of rejection etc..

I forgive myself for accepting and allowing myself to not do yoga when I actually enjoy doing it and want to do it - this is because of self sabatoge and not appreciating myself fully - lack of complete self love.

I forgive myself for accepting and allowing myself to sabatoge myself to create situations of self pity in order to take away my responsabilities and disempower myself out of fear of who I AM.

I forgive myself for accepting and allowing myself to create situations of self pity to take away my responsabilities and disempower myself out of fear of who I AM.

I forgive myself for accepting and allowing myself to disempower myself out of fear of who I AM.

I forgive myself for accepting and allowing myself to fear who I am.

I forgive myself for accepting and allowing myself to not be present - thus particpating within and as the mind.

I forgive myself for accepting and allowing myself to participate within and as the mind.

I forgive myself for accepting and allowing myself to participate within and as the mind because it is "comfortable" thus allowing me to avoid being who I really AM.

I forgive myself for accepting and allowing myself to believe that being disempowered is comforatable and easy.

I forgive myself for accepting and allowing myself to not be in my power.

I forgive myself for accepting and allowing myself to conitinue participation within and as the mind even though I know that everything of the mind is an illusion - this is because the mind is all I have known and been for eon's of time.

I forgive myself for accepting and allowing myself to participate in and as the mind for eon's of time.

I forgive myself for accepting and allowing myself to not stand up as LIFE HERE in every moment w/and as BREATH.

I forgive myself for accepting and allowing myself to believe that the way of my family and the world of mind participation and mind ups and downs is the way "it" is.

I forgive myself for accepting and allowing myself to not trust myself and question the way things are.

I forgive myself for accepting and allowing myself to not question the way things are because of my fear of rejection.

I forgive myself for accepting and allowing myself to fear rejection because of fear of being alone.

I forgive myself for accepting and allowing myself to fear being alone.

I forgive myself for accepting and allowing myself to fear being alone out of believing I need others to define who I am and validate my existance.

I forgive myself for accepting and allowing myself to believe that I need others to define who I am and validate my existance.

I forgive myself for accepting and allowing myself to believe that I need others to validate my existance - as I do not need this as I am HERE, I am ME HERE as LIFE, I am HERE as AWARENESS of SELF.

I forgive myself for accepting and allowing myself to manifest a fungal infection do to my fears in that region of my body and because of not going fully for what I want as I have hesitations going to my 'job'.

I forgive myself for accepting and allowing myself to fear taking self responsibility and go fully for what I want to do which is support self w/out having to rely on an employeer.

I forgive myself for accepting and allowing myself to supress the feelings of not wanting to continue working for employeers and therefore continuing to do so.

I forgive myself for accepting and allowing myself to say, "i will support myself with out employeers soon" instead of just doing it now.

I forgive myself for accepting and allowing myself to procrastinate standing up for who I AM HERE.



I will no longer accept and allow myself to procrastinate standing up for who I AM HERE.

I will no longer accept and allow myself to just accept working for an employeer.

I stand HERE for who I AM as LIFE moving and directing me to do what it is I want to do as exspression of SELF HERE.

I will look for a space to hold groups/client sessions to begin the process of supporting self. In this I will be open to what self direction comes up within the HERE with no attachments to having a space to hold groups/client sessions to begin the process of supporitng self.



I will no longer accept and allow myself to sabotage myself to disempower myself out of fear of who I AM.

I will no longer accept and allow myself to create situations of self pitty.

I will no longer accept and allow myself to not do yoga when I want to do it.

I do yoga when my body feels it.

I stand as LIFE in my "POWER" to move and direct me as needed.

I will no longer accept and allow myself to not be fully HERE with and as breath.

I breathe and I am my body and breath practically HERE.



I TRUST MYSELF FULLY HERE.

I LOVE MYSELF HERE and ALL LIFE in ALL FORMS.



I MOVE

I BREATHE

I AM

I

HERE...

SURVIVAL - MONEY - FOOD

My biggest challanges at this moment seem to be money related and food related. I realised today perhaps this is because these two things, money and food are such HUGE parts of our life. Survival, lol.
So many mixed messages and beliefs around money and food.

SURVIVAL - MoneY - FOOD
Survival - MY one - Food

Survival is my one "food".

Thoughts of survival is all I consuME. CON SUpper Me (con myself into eating myself for supper) yum!
I consuME ME with my thoughts of survival. Consuming the life out of me by living in fear/survival. I live in survival - fear if I don't live in and as survival I will die.

Therefore I must live in and as fear in order to survive(fear).
If survive to me is fear then - I must live in and as fear in order to fear.

So I must live in and as LIFE in order to LIVE.

Fear of running out of money, fear of running out of food, fear of "dying".

Fear fear fear fear fear fear fear fear fear fear fear fear fear fear fear fear fear fear fear fear fear fear fear fear fear fear fear fear fear fear fear fear fear faer fear fear fear fear fear fear fear fear STOP STOP STOP STOP

Dream - Money, fear of not having it...

Dream..

I am in a car with my friend who is financially wealthy. She needed to get a replacement battery for something so we go to a store. At first we thought she needed a small battery that would only cost a few dollars however it ended up being a larger battery she needed and it cost $160.00.




Back in the car now - she is driving, and she ask me to check her accounts to see how much money was in there. She was complaining how much the battery cost however I know she has more then enough money to get it. I am looking online at her accounts, she tells me to giver her the amounts in 6 of the about 20 differfent accounts just to see how much she has. She has many millions of dollars, however she is still uptight about spending that much for a battery.




We go to another store where she wanted to see if they had the same battery for less cost - however they did not.




Translation....

My financially wealthy friend represents me and my money/relationship with money.

My relationship with money based on false beliefs and fears of money is "driving"/running ME.

Money representing my fears and also literally money.

The battery represents my "power"(my essence HERE) which my fears prevent me from accessing.




I have formed false beliefes/fears around money. These past beliefes/fears of money are running me. They are running me to the point that even though now I have some extra money to purchase organic foods etc. I still have the fear that "I can't" purchase them because if I do I will "run out of money".

This is a false beliefe based on past experiences.

Reflection..
Growing up my family always talked about how much things cost and complaining about it(money). Based on this beliefe, I formed that money is hard to get and "we" don't have much of it - since I moved out on my own I have always been living paycheck to paycheck barley getting by - and eventually filing bank ruptcey at age 25(3 years ago).

My beliefes around money keep manifesting into my reality keeping me in a place of not having enough. Until the past few months, I have been working on these patterns and now have some extra money and can eat out if I want and buy a ticket to a show and buy a rechargeable battery adaptor which I happened to do in "waking" life today etc.




Although I have this extra money now I still live in fear of running out of money with EVERYTHING I purchase EVERYTIME. This fear is lessening however less it may be it is still running me.

Insights...
My fears in all of they're forms are "blocking" me from being ME(in my "power"/HERE).

I have more then enough money/resources to do all the things I want to do right HERE. And HERE is all that exist - therefore there is no need for me to fear not having enough money as this fear is me projecting the past into the future which both do not even exist - skipping right over the HERE - existing in the mind and not practically HERE with and as BREATH.

Till here no further - I will no longer accept and allow myself to fear running out of money.

Self-Forgiveness & Self-Direction..
I forgive myself for accepting and allowing myself to fear running out of money.

I forgive myself for accepting and allowing myself to experience fear within and as me when I purchase things even though I have more then enough money to make the purchases.


I forgive myself for accepting and allowing myself to identify with and as my families beliefes of money being hard to get and not having enough of it.


I forgive myself for accepting and allowing myself to give my power over to the fear of running out of money.


I forgive myself for accepting and allowing myself to create situations of not having enough money/running out of money due to my participation with and as the beliefes of not having enough money/running out of money.


I forgive myself for accepting and allowing myself to be controlled by money.


I forgive myself for accepting and allowing myself to be controlled by my fears of money.


I forgive myself for accepting and allowing myself to judge money as being bad.


I forgive myself for accepting and allowing myself to seperate myself from money due to my projected beliefes that I have placed around money.

I forgive myself for accepting and allowing myself to attempt at manifesting money vs. just being HERE - moving and directing me within and as the HERE.

I forgive myself for accepting and allowing myself to fear dying if I where to run out of money.

I forgive myself for accepting and allowing myself to judge myself as being inferior for accepting and allowing myself to put myself in repeated situations of running out of money.

I forgive myself for accepting and allowing myself to judge those with a lot of money as being materialistic.

I forgive myself for accepting and allowing myself to judge those without a lot of money as being less then those that do have a lot of money.

I release all fears of running out of money.

I release all fears of purchasing things due to the fear of running out of money.




I release all judgements of money being bad.




I release all beLIEfes of my families that I took on as money being hard to get and not having enough of it.



I release all beLIFes i've learned from observing the worlds relationship around money.




I release all fears of of death of not having enough money.



I release all judgements that people with a lot of money are materialistic.


I release all judgements that people that do not have a lot of money are less then people with a lot of money.


I release all judgments of myself being inferior for accepting and allowing myself to put myself in repeated situations of running out of money.


I release all desires to manifest money.

I STOP participation within and as the fears/beliefes of running out of money.

I no longer seperate myself from money, as I am money and money is me as all is ALL.

I am HERE as BREATH as LIFE as ALL - moving and directing ME as SELF-HONESTY and SELF-TRUST in ONENESS and EQUALITY.....

Self-Forgiveness for Food

FOOD ALERGIES
I forgive myself for accepting and allowing myself to manifest food allergies within and as my human physical body.
I forgive myself for accepting and allowing myself to make my human physical body allergic to sugar.
I forgive myself for accepting and allowing myself to make my human physical body allergic to wheat/gluten.
I forgive myself for accepting and allowing myself to make my human physical body allergic to dairy.
I forgive myself for accepting and allowing myself to make my human physical body allergic to molds.
I forgive myself for accepting and allowing myself to make my human physical body allergic to yeast/candida.
I forgive myself for accepting and allowing myself to make my human physical body allergic to sugar and fruits.
I forgive myself for accepting and allowing myself to make my human physical body allergic to vinegar/fermented foods.
I forgive myself for accepting and allowing myself to identify with and as a person with many food allergies.
I forgive myself for accepting and allowing myself to create food allergies to disempower me.
I forgive myself for accepting and allowing myself to create food allergies to create a poor me scenario/to make me a "victim".
I forgive myself for accepting and allowing myself to feel bad for myself for "not" being able to eat so many "good" foods.
I forgive myself for accepting and allowing myself to believe that I "get power" from others that feel bad for me for not being able to eat so many different foods.
I forgive myself for accepting and allowing myself to believe that food allergies will cause me to get other diseases and illness ultimately leading to my death.
I forgive myself for accepting and allowing myself to Fear foods.
I forgive myself for accepting and allowing myself to create food allergies to "protect' me from getting "fat".
I forgive myself for accepting and allowing myself to believe that my food allergies where created by a "higher power" to lead me toward a sadduh life style.
I forgive myself for accepting and allowing myself to "take away" foods that I enjoy to make me suffer.
I forgive myself for accepting and allowing myself to use my food allergies for extra attention from my partner.
I forgive myself for accepting and allowing myself to believe that foods can harm my body - when actually it is only my participation with and as thoughts that harms my body.
I forgive myself for accepting and allowing myself to separate myself from the foods I eat as I am actually one with and equal to the foods I eat - they are me and I am them and we are we.

I STOP - I will no longer accept and allow myself to identify with and as food allergies.
I will no longer accept and allow myself to believe that foods can harm me.
I will no longer accept and allow myself to believe that I am "allergic to foods".
I will no longer accept and allow myself to create food allergies to feel bad for myself and to created "poor me" situations with others.
I will no longer accept and allow myself to use food allergies to get extra "care" from my partner.
I will no longer accept and allow myself to believe that food can harm me, as it is not the food I am allergic to buy my participation in thoughts around the foods.

I RELEASE ALL FEARS,THOUGHTS AND BELIEFS RELATED TO ME AND FOOD ALLERGIES - as the are all creations of the mind -illusions, which I will no longer accept and allow to run me.

I STAND HERE within and as SELF - moving and directing me HERE within and as SELF-RESPONSABILITY and SELF-HONESTY - UNMOVED by foods and thoughts - STABLE HERE in SELF as LIFE as ONE as ALL as EQUAL - I AM HERE.

FAT
I forgive myself for accepting and allowing myself to fear food will make me "fat".
I forgive myself for accepting and allowing myself to fear becoming "fat".
I forgive myself for accepting and allowing myself to judge "fat" as being a bad thing.
I forgive myself for accepting and allowing myself to fear eating too much food will cause me to loose my "six pack".
I forgive myself for accepting and allowing myself to create food allergies to prevent me from getting "fat".
I STOP - I will no longer accept and allow myself to feat getting "fat".
I will no longer accept and allow myself to judge "fat" as being a "bad" thing.
I will no longer accept and allow myself to create food allergies to "protect" me from my feat of getting fat.
I will no longer accept and allow myself to judge myself or others as being fat or not fat as we all just ARE.
I release all fears of getting "fat".
I release all judgments that "fat" is a bad thing.
I release all fears that eating "too much" food will cause me to loose my "six pack".
I release all beliefs that food will make me "fat".
I release all fears of judgments of becoming "fat".

SWEETS/SUGAR
I forgive myself for accepting and allowing myself to over-indulge in sweets.
I forgive myself for accepting and allowing myself to believe that sweets bring me joy - when actually joy is my natural state of being with or without sweets.
I forgive myself for accepting and allowing myself to use sweets to add "sweetness" to my life.
I forgive myself for accepting and allowing myself to fear eating sweets will make me "fat".
I forgive myself for accepting and allowing myself to fear eating sweets will cause me to get cavities and loose my teeth some day.
I forgive myself for accepting and allowing myself to eat sweets fast and unconsciously as if I will die if I don't eat them fast enough.
I forgive myself for accepting and allowing myself to eat sweets to cover up my emotions.
I forgive myself for accepting and allowing myself to be addicted to sweets.
I forgive myself for accepting and allowing myself to be addicted to sugar.
I forgive myself for accepting and allowing myself to make my human physical body allergic to sugar.
I forgive myself for accepting and allowing myself to fear sugar will cause flatulence and loose stool within my human physical body.
I release all fears of sugar causing me to become "fat".
I release all fears that sugar will cause me to loose my teeth.
I release all beliefs that I am addicted to sugar.
I release all beliefs that I am allergic to sugar.
I release all beliefs that sugar is bad/unhealthy.
I will no longer accept and allow myself to fear eating sugar will cause me to get "fat" and loose my teeth.
I will no longer accept and allow myself to be run by my fears of sugar.
I will no longer accept and allow myself to believe that I am allergic to sugar.
I will no longer accept and allow myself to believe that sugar can/will harm me.
I will no longer accept and allow myself to believe that sugar I can't eat sugar - as I am sugar and sugar is me one and equal.


SALT
I forgive myself for accepting and allowing myself to use salt as my replacement for sugar when I stopped eating sugar.
I forgive myself for accepting and allowing myself to transfer my addiction to sugar to an addiction of salt.
I forgive myself for accepting and allowing myself to abuse the amount of salt that I use on my foods.
I forgive myself for accepting and allowing myself to over-indulge in salty foods such as corn tortilla chips and popcorn.
I forgive myself for accepting and allowing myself to fear eating too much salt will cause me to have high-blood pressure because my family has it.
I forgive myself for accepting and allowing myself to give my power over to the fear of eating too much salt causing me to get high blood pressure.
I forgive myself for accepting and allowing myself to believe that just because my family has high blood pressure that I may get it.
I forgive myself for accepting and allowing myself to judge how much salt I use as being a lot.
I forgive myself for accepting and allowing myself to judge salt as being bad/unhealthy.
I forgive myself for accepting and allowing myself to be run by my fear of eating salt even though I still eat it.
I release all fears of salt as they are all illusions - creations of the mind and who I really am is not influenced or affected by anything. Who I really am is indefinable and unreactive. Who I really am is HERE as Breath as one as all as equal.
I will no longer accept and allow myself to fear that eating salt will cause me to get high blood pressure.
I will no longer accept and allow myself to judge salt as being bad/unhealthy, as salt just is, and it is equal and one with and as me.

DAIRY
I forgive myself for accepting and allowing myself to become allergic to dairy because my family is allergic to dairy.
I forgive myself for accepting and allowing myself to believe that because my family is lactose intolerant that I am lactose intolerant.
I forgive myself for accepting and allowing myself to take on a dairy allergy because of the fact that my family had it.
I forgive myself for accepting and allowing myself to fear dairy will cause flatulence and loose stool.
I forgive myself for accepting and allowing myself to give my power over to the fear that I am allergic to dairy.
I will no longer accept and allow myself believe that dairy is the cause of my dairy allergy - as it is my beliefs around dairy that makes me allergic to it.
I release all fears, thoughts and beliefs that I am allergic to dairy and that dairy causes me to have flatulence and loose stool.

WHEAT/GLUTEN
I forgive myself for accepting and allowing myself to develop an allergy to wheat/gluten.
I forgive myself for accepting and allowing myself to fear eating wheat/gluten/gluten like foods will cause me to have flatulence and loose stool.
I forgive myself for accepting and allowing myself to identify with and as celiac disease/allergic to wheat/gluten after my session with a psychic telling me so.
I forgive myself for accepting and allowing myself to fear that eating wheat/gluten will cause damage to my intestines.
I forgive myself for accepting and allowing myself to fear that I may get other diseases/illnesses from the damage caused to my intestines from eating wheat/gluten/from celiac disease.
I forgive myself for accepting and allowing myself to be addicted to breads.
I forgive myself for accepting and allowing myself to believe that I am allergic to wheat/gluten and gluten like things such as oats and white rice.
I will no longer accept and allow myself to fear that I am allergic to wheat/gluten.
I will no longer accept and allow myself to fear that wheat/gluten causes damage to my intestines - as it is my thoughts that causes damage to my human physical body and not foods.
I will no longer accept and allow myself to give my power over to the beliefs/fears that I am allergic to wheat/gluten.
I will no longer accept and allow myself to identify with and as celiac disease and wheat/gluten allergy.
I release all fears of getting other diseases and illnesses from celiac disease/wheat/gluten allergies.
I release all beliefs that exist within me that I am allergic to wheat/gluten and that I have celiac disease.
I release all beliefs that my intestines are damaged/get damaged from eating wheat/gluten/gluten like foods.

YEAST
I forgive myself for accepting and allowing myself to believe that I am allergic to yeast/fermented foods after being told so by a psychic.
I forgive myself for accepting and allowing myself to identify with and as a yeast/candida allergy.
I forgive myself for accepting and allowing myself to fear that eating foods with yeast in it will cause me to have flatulence and loose stool.
I forgive myself for accepting and allowing myself to fear that eating foods with yeast in it is harmful to my health.
I will no longer accept and allow myself to fear that eating foods with yeast in it will cause me to have flatulence and loose stool.
I will no longer accept and allow myself to feat that eating foods with yeast in it will harm my health.
I will no longer accept and allow myself to believe that foods can harm my health as only I can harm my health by my participation with and has the mind/beliefs.
I release all fears/thoughts/beliefs that I am allergic to foods with yeast in it.

MOLDS
I forgive myself for accepting and allowing myself to believe that I am allergic to molds after being told so by a psychic.
I forgive myself for accepting and allowing myself to believe foods with molds such as mushrooms, peanuts etc. are harmful to my health and that I am allergic to them.
I forgive myself for accepting and allowing myself to give my power over to the fear of being allergic to molds.
I release all fears/beliefs that I am allergic to foods with molds in them.
I will no longer accept and allow myself to believe that I am allergic to foods with molds in them as it is my self/my thoughts that I am allergic to.

FRIED FOODS
I forgive myself for accepting and allowing myself to fear eating fried foods will make me "fat".
I forgive myself for accepting and allowing myself to fear that eating fried foods will clog my arteries and cause me to die.
I forgive myself for accepting and allowing myself to fear that fried foods is harmful to my human physical body.
I forgive myself for accepting and allowing myself to give my power over to the fear that eating fried foods is harmful to my body and that it will kill me.
I forgive myself for accepting and allowing myself to judge myself and others that eat fried foods as being bad.
I STOP - I no longer accept and allow myself to be run by the fear that eating fried foods is bad and harmful to my health.
I release all thoughts, beliefs and fears that eating fried foods is harmful to my health.

EGGS
I forgive myself for accepting and allowing myself to fear eating "too many" eggs will give me high cholesterol and clog my arteries and give me a heart attack.
I forgive myself for accepting and allowing myself to judge myself as eating "too many" eggs.
I forgive myself for accepting and allowing myself to judge eggs as being a bad thing and harmful to the health.
I forgive myself for accepting and allowing myself to fear eating too many egg yolks will cause harm to me.
I forgive myself for accepting and allowing myself to give my power over to the fear of eating eggs being harmful to my health.
I STOP - I will no longer accept and allow myself to believe that eating eggs is harmful to my health and that it will cause high cholesterol and give me a heart attack - as this is an illusion, a creation of the mind that is not real - And I will no longer accept and allow myself to be run by this fear.
I release all fears from every aspect of my being that eating eggs is harmful to my health and will cause me to have high cholesterol and have a heart attack.

I release all beliefs that I have ever learned about food, as food just IS - and it is one with an equal to me/as me.

Fear of forgetting and attachment to the past and the present moment....

Constantly I am in my mind projecting "future" conversations with others of sharing my experience I am having in that present moment, while still in that particular experience.

Out of attachment to the moment I project thoughts of sharing the experience with others out of fear that I will forget the experience. Fear of loss of what the experience is "giving" me.

I forgive myself for accepting and allowing myself to fear forgetting my experiences.
I forgive myself for accepting and allowing myself to be attached to my past and present experiences.
I forgive myself for accepting and allowing myself to project "future" conversations with others in sharing my experiences.
I forgive myself for accepting and allowing myself to fear loosing a part of me if I where to forget an experience.
I forgive myself for accepting and allowing myself to identify who I am by my experiences.
I forgive myself for accepting and allowing myself to fear loosing my identity if I where to forget my experiences.
I forgive myself for accepting and allowing myself to not recognize that who I am is already HERE with or with out experiences.
I forgive myself for accepting and allowing myself to participate in replayed thought-loops out of fear of forgetting my experiences.
I forgive myself for accepting and allowing myself to believe that I "get" joy from participation in thoughts of past and present experiences.
I forgive myself for accepting and allowing myself to not recognize that joy is me HERE with or without experiences.
I forgive myself for accepting and allowing myself to fear loosing my thoughts.
I forgive myself for accepting and allowing myself to fear loosing ME if I where to forget my thoughts.
I forgive myself for accepting and allowing myself to participate in thoughts.
I forgive myself for accepting and allowing myself to believe that who really am is my thoughts.
I forgive myself for accepting and allowing myself to not realize that who I am is not defined by past or present experiences - but who I really am is HERE as breath.

I STOP - I will no longer accept and allow myself to fear forgetting my experiences.
I will no longer accept and allow myself to to be attached to my experiences.
I will no longer accept and allow myself to believe that who I am is defined by my experiences.
I will no longer accept and allow myself to fear loosing me if I where to forget my experiences.
I will no longer accept and allow myself to be run by the fear of forgetting my experiences - as who I am is not defined by my experiences- who I am is undefinable.
Who I am is HERE as breath - moving and directing me as who I really am, as expression of SELF HERE.
I release all fears of forgetting my experiences from every aspect of my being.
I release all attachments to past, present, and future experiences as all that exist is HERE.
And so it is - I no longer accept and allow myself to exist within and as the fear of forgetting my experiences - and I no longer accept and allow myself to be attached to my experiences - and I no longer accept and allow myself to project future conversations with others - I no longer accept and allow myself to be anything but HERE.

I STOP

I AM HERE

I AM BREATH

I AM

I
__

Self-Forgiveness for not speaking my truth...

I forgive myself for accepting and allowing myself to not speak my truth to Hospice in telling them I no longer want to volunteer.
I forgive myself for accepting and allowing myself to fear speaking my truth to hospice to let them know I no longer want to volunteer.
I forgive myself for accepting and allowing myself to fear rejection from Hospice for not wanting to volunteer anymore.
I forgive myself for accepting and allowing myself to project thoughts that Hospice will reject me/look down on me for not wanting to volunteer anymore.
I forgive myself for accepting and allowing myself to not stand up for myself in what I want/don't want to do.
I forgive myself for accepting and allowing myself to hold-in my truth from Hospice which manifested as a soar throat.
I forgive myself for accepting and allowing myself to give my power over to the fear of rejection for speaking my truth to Hospice.
I forgive myself for accepting and allowing myself to not be in my power and express my truth to Hospice.

I STOP - I will no longer accept and allow myself to be run by the fear of speaking my truth to Hospice for not wanting to volunteer anymore.

I RELEASE ALL thoughts/fears of speaking my truth to Hospice of not wanting to volunteer anymore - as these thoughts/fears are all illusions - creations of the mind that are not real - they are not who I really am.

Who I really am is HERE as expression of SELF moving and directing me within and as Self-Honesty.

I will call Hospice tomorrow morning to speak my truth of not wanting to volunteer anymore.

I no longer accept and allow dishonesty to exist within and as me -
I am Honesty - I am Breath - I am HERE