Fear of forgetting and attachment to the past and the present moment....

Constantly I am in my mind projecting "future" conversations with others of sharing my experience I am having in that present moment, while still in that particular experience.

Out of attachment to the moment I project thoughts of sharing the experience with others out of fear that I will forget the experience. Fear of loss of what the experience is "giving" me.

I forgive myself for accepting and allowing myself to fear forgetting my experiences.
I forgive myself for accepting and allowing myself to be attached to my past and present experiences.
I forgive myself for accepting and allowing myself to project "future" conversations with others in sharing my experiences.
I forgive myself for accepting and allowing myself to fear loosing a part of me if I where to forget an experience.
I forgive myself for accepting and allowing myself to identify who I am by my experiences.
I forgive myself for accepting and allowing myself to fear loosing my identity if I where to forget my experiences.
I forgive myself for accepting and allowing myself to not recognize that who I am is already HERE with or with out experiences.
I forgive myself for accepting and allowing myself to participate in replayed thought-loops out of fear of forgetting my experiences.
I forgive myself for accepting and allowing myself to believe that I "get" joy from participation in thoughts of past and present experiences.
I forgive myself for accepting and allowing myself to not recognize that joy is me HERE with or without experiences.
I forgive myself for accepting and allowing myself to fear loosing my thoughts.
I forgive myself for accepting and allowing myself to fear loosing ME if I where to forget my thoughts.
I forgive myself for accepting and allowing myself to participate in thoughts.
I forgive myself for accepting and allowing myself to believe that who really am is my thoughts.
I forgive myself for accepting and allowing myself to not realize that who I am is not defined by past or present experiences - but who I really am is HERE as breath.

I STOP - I will no longer accept and allow myself to fear forgetting my experiences.
I will no longer accept and allow myself to to be attached to my experiences.
I will no longer accept and allow myself to believe that who I am is defined by my experiences.
I will no longer accept and allow myself to fear loosing me if I where to forget my experiences.
I will no longer accept and allow myself to be run by the fear of forgetting my experiences - as who I am is not defined by my experiences- who I am is undefinable.
Who I am is HERE as breath - moving and directing me as who I really am, as expression of SELF HERE.
I release all fears of forgetting my experiences from every aspect of my being.
I release all attachments to past, present, and future experiences as all that exist is HERE.
And so it is - I no longer accept and allow myself to exist within and as the fear of forgetting my experiences - and I no longer accept and allow myself to be attached to my experiences - and I no longer accept and allow myself to project future conversations with others - I no longer accept and allow myself to be anything but HERE.

I STOP

I AM HERE

I AM BREATH

I AM

I
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